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My cookbook is now on sale at amazon!

Back in March of this year during the first lockdown I started to pull together a cookbook. With the help of some colleagues from Lane4 I developed the idea into a charity fundraising project. I am delighted to say that this project has now come to fruition and my new cook book “Lockdown ‘Licious” is […]

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HOW ARE YOU FRAMING SUCCESS? – The importance of giving yourself credit for the small things.

“The secret to navigating change is not just about being able to let go of the past, but being able to let go of our idea of what we think the future should be.” It is well known in psychology that a key source of unhappiness and low mood is when there is a mismatch […]

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The role of coaching in helping avert an impending mental health crisis

If ever a stark reminder was needed of the rise in the prevalence and seriousness of mental health problems, the incident which occurred on the 25th September in a Co-op store in Surrey is it. A customer, when politely asked to comply with the simple instruction of following the one way system in the store, […]

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WHAT HAS THE HOME WORKING REVOLUTION TAUGHT US ABOUT TEAM DYNAMICS?

The “work from home” revolution has provided interesting food for thought for leaders who want to create a team dynamic that is truly fair and inclusive. According to Anna Brech from Stylist: The work from home revolution has slowed the frenetic pace of office life for people who “listen more than they talk, think before […]

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